“Exercise for playfulness
- get a ball
- go to a park
- lose the ball
- play football
Exercise given to me at the workshop at Hollo symposium, 12th of October 2017
“Exercise for playfulness
Exercise given to me at the workshop at Hollo symposium, 12th of October 2017
“Mirror Work
A performance art exercise that can be made by oneself or in groups:
Take a hand mirror
Hold it up and use it to reflect the world around you
Move it about and observe how your viewpoint is altered via the mirrors´ reflection
Begin to move, only viewing the world in the mirrors surface
Experiment with durations and environments, by yourself or in crowded situations where you can catch other peoples glances.
Kira O ´Reilly
From the “Performance Artist Workbook” Pilvi Porkola (ed.)
“Sing!”
Exercise given to me at the workshop at Hollo symposium, 12th of October 2017
“AMPLIFY SOMETHING”
Exercise given to me at the workshop at Hollo symposium, 12th of October 2017
“6 am
inhale
exhale
10x
6 pm
inhale
exhale
10x”
Exercise given to me at the workshop at Hollo symposium, 12th of October 2017
“Write a to do list”
Exercise given to me at the workshop at Hollo symposium, 12th of October 2017
Green Peas
This exercise is done on a flat surface using dried green peas or other small round and hard objects, approximately the same size as a pearl. Every green pea is unique. Its individuality comes out as one tries to roll it on the floor by pushing it forward with the finger. Because its surface is irregular, the pea does not necessarily follow the direction in which the operator attempts to push it. Instead, it tends to find its own trajectory, over which the operator has no control. If the operator continues to push the pea forward there is a moment when it seems to move by itself, and the finger of the operator only follows its wandering. This moment of transformation is short, but it can be produced over and over again.
At the moment when the green pea starts to move by itself, its body and the body of the operator enter into a state of affective and unconscious exchange. The operator-body lends its capacity to move by itself to the pea-body, and the pea-body simplifies the operator-body by engaging it in reciprocal play.
This exercise has been developed by the Other Spaces group. Initially, it was used as a preparatory exercise in the public workshops the goes organised with the title “Secret Re-Education Camp (2009-2013). It was used as a pedagogical device for “simplifying”, i.e. both singularising and equalising the participants´bodies.
Toisissa Tiloissa. From the Performance Artists Workbook, Pilvi Porkola (ed.)
“Observe a day of silence
(also written)”
Exercise given to me at the workshop at Hollo Symposium 12th of October 2017
The Gift of Tongues
Sing meaningfully in a language made up on the spot.
Emmett Williams 1962
Fluxus Workbook
“Do not worry about performance for 8 hrs”
Exercise given to me at the workshop at Hollo Symposium 12th of October 2017