BRAINSTORM DURING YOUR SLEEP

DAY 1 – DEVELOP A METHOD FOR BRAINSTORMING IN YOUR SLEEP.

This exercise is from the workshop.

This exercise is from the article “Pedagogy against itself in 20 instruments” by Ray Langenbach from the book “Performance Artist´s Workbook” ed. Pilvi Porkola

This exercise is made by John G. Boehme and it is from the book “Performance Artist´s Workbook” ed. Pilvi Porkola

This exercise is made by Lynn Lu and it is from the book “Performance Artist´s Workbook” ed. Pilvi Porkola

SETT DEG PÅ ET VÆRUTSATT STED. SETT ALARMEN PÅ 7 MINUTTER. KJENN PÅ VÆRET TIL ALARMEN GÅR.

“Sit at a place where you can feel the weather. Set the alarm on 7 minutes. Feel the weather until the alarm sets off.»

The exercise is from the book “Body, Space, Image. Notes towards improvisation and performance” by Mirana Tufnell and Chris Crickmay.

I decided to start to go to ashtanga yoga mysore practice early morning. Get out of the house before the morning chores and three kids needed my attention. Last time I was doing morning yoga was more than two years ago. Part of the exercise is to pay for going to practice two times a week then next half year.

Performance exercise by Leena Kela from the book “I as Me” by Turku University of Applied Sciences about Self Portraits in the Arts.

SPEND THE DAY WITH YOUR CHILDREN

Just like on a Facebook – post this exercise always look so romantic and easy. That is when the photos are taken.